Following the weeks into the darkest day of the year, EB will set the intention of tending the light during this season–to keep the faith + experience joy while living. The final class on the auspicious Winter Solstice will provide a more peaceful holiday to nourish you and yours.
This semi-private class series will:
- Reduce stress (present in all illness)
- Enhance creativity
- Heal injuries
- Increase productivity
- Reduce social anxiety
- Aid sleep and pre + post natal recovery